Berry Baked Oatmeal is cozy and scrumptious whereas being full of protein, fiber, and antioxidants! Loaded with taste, sweetness from the juicy berries, and ideal for meal prep.
This submit is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.
Within the chilly winter months, my household loves having a heat, cozy breakfast. This Berry Baked Oatmeal is completely excellent! You possibly can even make it forward of time for meal prep and heat it a slice earlier than you get pleasure from it. The berries are naturally filled with sweetness and when baked, burst in your mouth with sweetness so you do not want a lot sugar within the recipe. My son and I went loopy for this berry baked oatmeal that we’ve got been consuming as a snack in bar type. It may be eaten chilly or warmed up with some peanut butter or just a little syrup.
Berry Baked Oatmeal Substances
- Fast oats- I like fast oats for baked oatmeal higher than old style however both will work.
- Baking powder
- Cinnamon
- Milk of selection
- Applesauce
- Eggs
- Maple syrup
- Vanilla
- Berries- contemporary or frozen work very well! Select your favorites: cherries, blueberries, blackberries, raspberries, strawberries.
- Almonds- non-compulsory however makes a fairly high on the oatmeal with the berries!
Tips on how to Make Baked Oatmeal
Baked oatmeal couldn’t be simpler to make! Simply combine collectively your whole components in a bowl, switch them to a sprayed baking dish and bake for about half-hour till set. Really easy! I like the way you simply throw it collectively after which bake. You possibly can even prep it the night time earlier than to save lots of time within the morning.
What’s baked oatmeal?
Baked oatmeal is oats baked with milk and eggs and your selection of flavoring. It cuts in items nearly like a chunk of banana bread as a substitute of in a bowl eaten with a spoon like common oats. You can also make it in so many alternative flavors like chocolate peppermint baked oatmeal, pumpkin baked oatmeal, banana almond baked oatmeal, or my favourite: darkish chocolate blackberry baked oatmeal.
Are baked oats wholesome?
Sure! Baked oats are very wholesome for my part as a registered dietitian. Oats are wealthy in fiber and have some protein. With the addition of milk, eggs and protein powder, this baked oatmeal turns into a nutrient packed meal.
Antioxidants for wellness
Berries are wonderful diet powerhouses with plenty of fiber (particularly raspberries) and antioxidants. Antioxidants are necessary for neutralizing free radicals and defending cells from oxidative stress and injury. You will need to get antioxidants in your weight-reduction plan and they are often taken as a complement as effectively. I just like the Terry Naturally® ViraPro® which is an elderberry immune mix. It has vitamin A, C, D3, E, zinc and selenium offering necessary antioxidant.*
I wish to take elderberry to help robust immune perform. I like Terry Naturally as a result of I discover the merchandise to be nice high quality and like they make a distinction in the best way that I really feel. You possibly can take Terry Naturally ViraPro each day to help your immune system or take it if you need extra immune help.
*These statements haven’t been evaluated by the Meals and Drug Administration. This product isn’t supposed to diagnose, deal with, treatment, or stop any illness.
**You possibly can purchase Terry Naturally ViraPro on-line!
Tips on how to Retailer Baked Oatmeal
Baked oatmeal is wonderful for meal prep and you’ll retailer it within the fridge for 4-5 days. Simply reduce a chunk and reheat it as wanted. You may as well freeze it for those who like and defrost later. I retailer my baked oatmeal within the Pyrex dish that I baked it in with a lid.
Yield: 8 servings
Berry Baked Oatmeal
Berry Baked Oatmeal is cozy and scrumptious whereas being full of protein, fiber, and antioxidants! Loaded with taste and ideal for meal prep.
Prep Time: 5 minutes Cook dinner time: half-hour Whole time: 35 minutes
INSTRUCTIONS
-
Preheat oven to 375 levels.
- Combine your whole components collectively in a giant bowl aside from toppings.
- Spray a glass baking dish with nonstick spray and pour baked oatmeal batter into baking dish.
- Bake for half-hour till oats are totally set and combination isn’t liquidy.
Take pleasure in!
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