Peanut Butter Frozen Yogurt Cups are nutritious, wealthy and creamy, protein-packed snacks which are straightforward to make with Greek yogurt, peanut butter, contemporary berries and crushed graham crackers!
My children and I are all the time in search of extra snack concepts and these Peanut Butter Frozen Yogurt Cups are really easy and enjoyable! They function a enjoyable little frozen yogurt cup combined with peanut butter and topped with crushed graham cracker and contemporary berries. So yummy and my children and I like them. They’re protein packed, and completely customizable. For enjoyable, you could possibly give them slightly drizzle of chocolate.
After college, my children come dwelling hungry and have homework to do and actions later within the afternoon. I like having these little Peanut Butter Frozen Yogurt Cups available for a grab-and-go snack that we are able to all take pleasure in. They had been successful with everybody within the household so I’ll make them again and again.
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Peanut Butter Frozen Yogurt Cups Components
- Peanut butter
- Greek yogurt- I like utilizing one which has at the least 2% milk in it or entire milk. Vanilla works nice for this recipe!
- Crushed graham crackers and peanuts
- Berries- raspberries, blueberries, strawberries, blackberries
How one can Make Peanut Butter Frozen Yogurt Cups
These little Peanut Butter Frozen Yogurt Cups are tremendous straightforward to make! Simply combine collectively your peanut butter and Greek yogurt and add to muffin cups. Select whole-milk yogurt or 2% for a richer and creamier consistency. I like utilizing silicone muffin liners for this. Then, high with crushed graham crackers and peanuts and your alternative of berries. Chocolate drizzle works effectively too!
Advantages of Peanut Butter and Peanuts
Peanuts and peanut butter make an incredible supply of vitamins for youths and adults. I give my children peanut merchandise most days as a result of they’re an incredible supply of protein, fiber, wholesome fat and vitamins. We love having peanuts and peanut butter in our snacks as a result of it really fills you up not like lots of different child snacks. Favorites in our home embody “peanut butter bread”, which is simply an open-faced peanut butter sandwich on whole-wheat bread. Different household favorites are peanut butter drizzled on yogurt, peanuts in a path combine and I may go on and on!
A serving of peanuts has 7 grams of protein and 19 nutritional vitamins and minerals. Peanut butter particularly is an absolute must-have product in my kitchen that I make sure that we by no means run out of. For my ever rising children, I like that peanuts and peanut butter are power dense due to the protein and wholesome fat. I like that they will eat a small portion and nonetheless get numerous dietary advantages. Peanuts and PB even have vitamins that contribute to mind improvement, together with vitamin E, niacin, resveratrol, and the amino acid arginine.
I partnered with The Peanut Institute to share all about why peanuts are an incredible alternative for folks of all ages, physique sorts and ethnicities. Peanuts are tremendous versatile, inexpensive, nutritious and simply accessible, making them a wholesome meals.
Yield: 12 frozen yogurt cups
Peanut Butter Frozen Yogurt Cups
Peanut Butter Frozen Yogurt Cups are protein-packed little snacks which are straightforward to make with a frozen Greek yogurt cup topped with contemporary berries and crushed graham crackers and peanuts!
Prep Time: 5 minutes Freeze time: 1 hour Complete time: 1 hour, 5 minutes
INGREDIENTS
- 2 cups vanilla Greek yogurt (use whole-milk yogurt or 2% for the perfect texture)
- 1/4 cup drippy peanut butter
- 1/4 cup crushed graham crackers and peanuts
- 1/2 cup raspberries
- 1/2 cup blackberries
INSTRUCTIONS
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Prime with crushed graham crackers, peanuts and berries.
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Freeze till largely solid- about 1 hour. Take away from the muffin liner to take pleasure in.
*Should you like a softer texture, let your Peanut Butter Frozen Yogurt Cup thaw for a couple of minutes earlier than consuming.
**I like freezing mine for about an hour to1 1/2 hours for a softer, not completely stable frozen cup.
Take pleasure in!
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This publish is sponsored by The Peanut Institute. I really feel proud to associate with them as a result of we’re enormous followers of all peanut merchandise!