26.1 C
New York
Friday, August 21, 2026

Straightforward Hen Enchilada Casserole

- Advertisement -


That is the most effective rooster enchilada casserole you’ll ever eat! Throw the whole lot right into a casserole dish, uncooked, and in simply 60 minutes you’ll have a wholesome rooster casserole able to get pleasure from.

A baked casserole topped with melted cheese, black beans, sour cream, and chopped cilantro, surrounded by bowls of lime, shredded cheese, and extra sour cream.

I prefer to name this simple rooster enchilada casserole the “the whole lot however the tortilla rooster enchilada casserole.” I ditched the soggy tortilla and swapped it with rice to make a rare casserole that the entire household will love.

PS: 1 serving of this deliciousness has over 30g protein and is full of lean protein and greens. SCORE!

Every part Goes in Uncooked!

The primary factor I like about this casserole is that the whole lot goes in uncooked. There is no such thing as a extra sautéing or cooking concerned apart from chopping and mixing and baking.

Hen

For this recipe, I’m utilizing rooster breasts, however boneless skinless rooster breasts additionally work! I selected to cut mine into bite-size items for even cooking, however you may at all times go away the breasts entire if desired.

Veggies

Bell peppers, onions, and beans assist make this casserole full of veggies and taste. Get inventive together with your veggie selections and add no matter you will have readily available. Listed below are some strategies that will work rather well:

  • Potatoes
  • Candy potatoes
  • Butternut squash
  • Kale

Enchilada Sauce

Your alternative in enchilada sauce is what’s going to present you your saucy taste. So? Ensure you know what the enchilada sauce tastes like earlier than you employ it. Some sauces are extra bland than others, so simply maintain that in thoughts!

My favourite enchilada sauce is Frontera Purple Chile Sauce, however any type will work…even a home made sauce!

Rice

Final however not least, I’ve ditched tortillas for RICE! Rice actually makes this a “casserole” if you happen to ask me. Hold scrolling to learn a long-winded reply on what sort of rice it’s best to use for this casserole as a result of I’ve examined many varieties!

Let’s Discuss About Rice

Lengthy-Grain White Rice: Lengthy grain white rice is my go-to for a lot of issues, together with casseroles. It cooks evenly with out getting mushy, and is simply so dang good.

Rice Substitutions

Lengthy-Grain Brown Rice: For those who select to make use of basic long-grain brown rice, your prepare dinner time might want to enhance by half-hour to an hour. It’s because long-grain brown rice takes longer to prepare dinner than white rice.

Fast-Cooking Rice: Whereas I’ve not tried this, I’m hopeful that quick-cooking brown/white rice will work. I take advantage of this product in one other one in every of my comparable casseroles (Southwest Hen Casserole). The one factor that would wish to vary is the liquid quantity. I’d lower the quantity of enchilada sauce by 1 cup and broth to 1/2 cup.

How do you reheat rooster enchilada casserole?

To reheat rooster enchilada casserole, you will have a couple of choices.

  1. Microwave: Place a serving of this rooster enchilada casserole recipe right into a microwave-safe bowl and prepare dinner on excessive for 1.5 to 2 minutes.
  2. Oven: Preheat oven to 350ºF. Place the whole rooster enchilada casserole again into the oven (in its casserole dish) and reheat for round 20 minutes or till heat.
  3. Range-Prime: Add 1/2 tablespoon of olive oil to a big skillet. Then, switch the casserole to the skillet and sauté over medium/excessive warmth for round 5 minutes or till heat.

Are you able to freeze rooster enchilada casserole?

Hen enchilada casserole is the proper recipe to freeze. We advise making this casserole in a disposable casserole dish so that after it’s cooked you may pop it proper into the freezer. We additionally advocate holding off on the cheese till reheating for finest outcomes.

Instructions: let the casserole cool utterly. Then, cowl it with a bit of plastic wrap and press it down into the casserole, eradicating as a lot air as potential. Cowl that with a bit of tin foil and write the most effective by date (3 months from once you made it) and the identify of the casserole. Then, freeze for as much as 3 months!

Reheat: to reheat, let thaw utterly, then use any of the reheat strategies above to reheat!

Storage

Retailer this casserole in a glass, hermetic container for as much as 5 days within the fridge. I like to recommend portioning out this casserole into single servings for a simple grab-and-go meal prep possibility!

A baked casserole with melted cheese, rice, beans, and green peppers, topped with a dollop of sour cream and fresh cilantro in a white dish.

  • Preheat the oven to 375ºF and spray a casserole dish with cooking spray.

  • Add all the substances apart from the shredded cheese to the casserole dish and stir till the whole lot is mixed.

  • Cowl with aluminum foil (don’t skip this half) and bake for half-hour. Then, take away and stir. It can nonetheless be slightly soupy, however don’t fear, that is the way it’s imagined to be! Place again within the oven, coated, for 30 extra minutes.

  • Take away from the oven, sprinkle with shredded cheese, then return to the oven for 3-5 minutes to totally soften the cheese.

  • Take away and let sit* for about 5-10 minutes earlier than slicing and serving. Prime with recent cilantro, Greek yogurt or bitter cream, and a squeeze of lime.

  • This recipe was up to date in Might 2026. Discover the unique recipe HERE.
  • Choice to substitute water or vegetable broth for rooster broth.
  • Ensure you let your casserole sit for at the least 5-10 minutes to each cool and proceed cooking. In case your brown rice remains to be slightly crunchy, letting it sit (coated) will assist it proceed to prepare dinner.

Energy: 335 kcal, Carbohydrates: 48 g, Protein: 22 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.

Images by: The Picket Skillet

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
0FollowersFollow
0SubscribersSubscribe

Latest Articles